3.975km 45m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | James Blake | HH | M40 | 31:36 | |
| 2nd | Karl Jones | HH | M45 | 34:04 | +2:28 |
| 3rd | Lina Heuer | HH | W14 | 34:19 | +2:43 |
| 4th | Olin Davies | SLOW | M14 | 34:22 | +2:46 |
| 5th | Ben Bardsley | HH | M45 | 34:35 | +2:59 |
| 6th | Margaret Jones | NGOC | 37:44 | +6:08 | |
| 7th | Stephan Haefele | HH | M50 | 40:18 | +8:42 |
| 8th | Sandra Mather | SMOC | W50 | 43:22 | +11:46 |
| 9th | Kerry Clark | 5PBS | M40 | 45:34 | +13:58 |
| 10th | Emily Grover | HH | W16 | 46:51 | +15:15 |
| 11th | Neville Young | HH | M60 | 53:09 | +21:33 |
| 12th | Sue Hartley | WAOC | W60 | 54:36 | +23:00 |
| 13th | Heidi Lloyd | TVOC | W40 | 56:07 | +24:31 |
| 14th | Sarah Dixon | HH | W40 | 59:30 | +27:54 |
| 15th | Barbara Wiltshire | HH | W65 | 64:50 | +33:14 |
| 16th= | Emma Crump | IND | W50 | 81:42 | +50:06 |
| 16th= | Karen Cleveland Marwick | IND | W55 | 81:42 | +50:06 |
| m10-18 | Matthew Dixon | HH | M16 | 39:42 | |
| m13 | Jennifer Taylor | CHIG | W70 | 62:54 |